This event is in the "Adults" group Tai Chi 10:00am–11:00am Adults Health & Wellness, Workshop This event is in the "Adults" group Jun 17 2025 Tue Tai Chi 10:00am–11:00am Health & Wellness, Workshop Library Branch: Scott County Public Library Room: Meeting Room C1 Age Group: Adults Program Type: Health & Wellness, Workshop Event Details: Tai Chi. Tai Chi is a moving meditation conducted through a sequence of gentle movements that promote harmony between mind and body. You will need to sign a provided release waiver each time you come to class. Be sure to wear com
This event is in the "Adults" group Chair Yoga 10:00am–11:00am Adults Health & Wellness This event is in the "Adults" group Jun 18 2025 Wed Chair Yoga 10:00am–11:00am Health & Wellness Library Branch: Scott County Public Library Room: Meeting Room C Age Group: Adults Program Type: Health & Wellness Event Details: Chair Yoga is an excellent way to build strength, flexibility, and balance. It is aimed for beginners, but those familiar with yoga are welcome to attend as well. We will do poses seated in a chair as well as standing.
This event is in the "Adults" group Trusting Your Gut: Digestive Health and Knowing What's Inside 5:30pm–6:30pm Adults Health & Wellness Registration open Registration Required This event is in the "Adults" group Jun 17 2025 Tue Trusting Your Gut: Digestive Health and Knowing What's Inside 5:30pm–6:30pm Health & Wellness Registration open Library Branch: Scott County Public Library Room: Meeting Room F Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: Health and Wellness Providing information and resources from experts for mental, physical, and emotional well-being. Trusting Your Gut: Digestive Health and Knowing What's Inside. Do you always trust your guy? Gut health plays a vital role in the overall health of the human body's immune system, hormones, and so much more.