This event is in the "Adults" group Tai Chi 10:00am–11:00am Adults Health & Wellness, Workshop This event is in the "Adults" group May 6 2025 Tue Tai Chi 10:00am–11:00am Health & Wellness, Workshop Please note you are looking at an event that has already happened. Library Branch: Scott County Public Library Room: Meeting Room F Age Group: Adults Program Type: Health & Wellness, Workshop Event Details: Tai Chi. Tai Chi is a moving meditation conducted through a sequence of gentle movements that promote harmony between mind and body. You will need to sign a provided release waiver each time you come to class. Be sure to wear com
This event is in the "Adults" group Chair Yoga 10:00am–11:00am Adults Health & Wellness This event is in the "Adults" group May 7 2025 Wed Chair Yoga 10:00am–11:00am Health & Wellness Please note you are looking at an event that has already happened. Library Branch: Scott County Public Library Room: Meeting Room C Age Group: Adults Program Type: Health & Wellness Event Details: Chair Yoga is an excellent way to build strength, flexibility, and balance. It is aimed for beginners, but those familiar with yoga are welcome to attend as well. We will do poses seated in a chair as well as standing. Disclaimer(s) Waiver Needed (Inside SCPL) This program contains physical activity that has risks associated with participation. You will be asked to sign an Accident Waiver & Release of Liability form before you can participate. Please print and fill out this form before attending: Accident Waiver & Release of Liability