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This event is in the "Adults" group

Chair Yoga

10:00am–11:00am
Adults
Health & Wellness
Library Branch: Scott County Public Library
Room: Meeting Room C
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Chair Yoga is an excellent way to build strength, flexibility, and balance. It is aimed for beginners, but those familiar with yoga are welcome to attend as well. We will do poses seated in a chair as well as standing.

This event is in the "Adults" group

Gentle Yoga Flow on the Mat

10:00am–11:00am
Adults
Health & Wellness
Library Branch: Scott County Public Library
Room: Meeting Room C
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Gentle Yoga Flow.  Grab your yoga gear and head to the Scott County Public Library for a mindful practice on the mat.  This yoga flow centers on gently building strength, flexibility, and balance as we practice a moving meditation. 

This event is in the "Adults" group

Chair Yoga

10:00am–11:00am
Adults
Health & Wellness
Library Branch: Scott County Public Library
Room: Meeting Room C
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Chair Yoga is an excellent way to build strength, flexibility, and balance. It is aimed for beginners, but those familiar with yoga are welcome to attend as well. We will do poses seated in a chair as well as standing.

This event is in the "Adults" group

Gentle Yoga Flow on the Mat

10:00am–11:00am
Adults
Health & Wellness
Library Branch: Scott County Public Library
Room: Meeting Room C
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Gentle Yoga Flow.  Grab your yoga gear and head to the Scott County Public Library for a mindful practice on the mat.  This yoga flow centers on gently building strength, flexibility, and balance as we practice a moving meditation. 

This event is in the "Adults" group

Chair Yoga

10:00am–11:00am
Adults
Health & Wellness
Library Branch: Scott County Public Library
Room: Meeting Room C
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Chair Yoga is an excellent way to build strength, flexibility, and balance. It is aimed for beginners, but those familiar with yoga are welcome to attend as well. We will do poses seated in a chair as well as standing.