Gentle Yoga Flow on the Mat

Program Type:

Health & Wellness

Age Group:

Adults

Program Description

Event Details

Gentle Yoga Flow.  Grab your yoga gear and head to the Scott County Public Library for a mindful practice on the mat.  This yoga flow centers on gently building strength, flexibility, and balance as we practice a moving meditation.  It is aimed for beginners, but those familiar with yoga are welcome to attend as well. Please bring a water bottle, mat, and any other yoga props, such as blocks, as well as wear comfortable clothing. 

Disclaimer(s)

Waiver Needed (Inside SCPL)

This program contains physical activity that has risks associated with participation. You will be asked to sign an Accident Waiver & Release of Liability form before you can participate.

Please print and fill out this form before attending: Accident Waiver & Release of Liability