Event List

Color plays an important role in our everyday lives and has a big impact on our emotions or feelings. We encourage everyone to join us as we explore the world of Color Psychology.

Tai Chi.  Tai Chi is a moving meditation conducted through a sequence of gentle movements that promote harmony between mind and body.  You will need to sign a provided release waiver each time you come to class.  Be sure to wear com

Gentle Yoga Flow.  Grab your yoga gear and head to the Scott County Public Library for a mindful practice on the mat.  This yoga flow centers on gently building strength, flexibility, and balance as we practice a moving meditation. 

The Colors of Nutrition.  Do you have an interest in learning more about nutrition and health?  Would you enjoy learning about the benefits of nutritious, colorful foods?

Evening Tai Chi.  Tai Chi is a moving meditation conducted through a sequence of gentle movements that promote harmony between mind and body.  You will need to sign a provided release waiver each time you come to class.  Be su

Chair Yoga is an excellent way to build strength, flexibility, and balance. It is aimed for beginners, but those familiar with yoga are welcome to attend as well. We will do poses seated in a chair as well as standing.

Tai Chi.  Tai Chi is a moving meditation conducted through a sequence of gentle movements that promote harmony between mind and body.  You will need to sign a provided release waiver each time you come to class.  Be sure to wear com

Grab your yoga gear and head to the Scott County Public Library for a mindful practice on the mat.  This yoga flow centers on gently building strength, flexibility, and balance as we practice a moving meditation.  It is aimed for b

Stuffed Animal Clinic and Meet a Doctor, with Storytime!  Ages 2-10y preferable. 

Tai Chi.  Tai Chi is a moving meditation conducted through a sequence of gentle movements that promote harmony between mind and body.  You will need to sign a provided release waiver each time you come to class.  Be sure to wear com

Tai Chi.  Tai Chi is a moving meditation conducted through a sequence of gentle movements that promote harmony between mind and body.  You will need to sign a provided release waiver each time you come to class.  Be sure to wear com

Chair Yoga is an excellent way to build strength, flexibility, and balance. It is aimed for beginners, but those familiar with yoga are welcome to attend as well. We will do poses seated in a chair as well as standing.

Have you ever wanted to learn more about topics in health and medicine? Want to learn how to research with medical databases?

Tai Chi.  Tai Chi is a moving meditation conducted through a sequence of gentle movements that promote harmony between mind and body.  You will need to sign a provided release waiver each time you come to class.  Be sure to wear com

Chair Yoga is an excellent way to build strength, flexibility, and balance. It is aimed for beginners, but those familiar with yoga are welcome to attend as well. We will do poses seated in a chair as well as standing.

Tai Chi.  Tai Chi is a moving meditation conducted through a sequence of gentle movements that promote harmony between mind and body.  You will need to sign a provided release waiver each time you come to class.  Be sure to wear com

Grab your yoga gear and head to the Scott County Public Library for a mindful practice on the mat.  This yoga flow centers on gently building strength, flexibility, and balance as we practice a moving meditation.  It is aimed for b

Tai Chi.  Tai Chi is a moving meditation conducted through a sequence of gentle movements that promote harmony between mind and body.  You will need to sign a provided release waiver each time you come to class.  Be sure to wear com

Chair Yoga is an excellent way to build strength, flexibility, and balance. It is aimed for beginners, but those familiar with yoga are welcome to attend as well. We will do poses seated in a chair as well as standing.

Tai Chi.  Tai Chi is a moving meditation conducted through a sequence of gentle movements that promote harmony between mind and body.  You will need to sign a provided release waiver each time you come to class.  Be sure to wear com

Grab your yoga gear and head to the Scott County Public Library for a mindful practice on the mat.  This yoga flow centers on gently building strength, flexibility, and balance as we practice a moving meditation.  It is aimed for b

For centuries we've known that the health of the brain and the body are connected. The growth of science and technology provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age.