Chair Yoga

Program Type:

Health & Wellness

Age Group:

Adults

Program Description

Event Details

Chair Yoga is an excellent way to gently stretch and strengthen the body. It is aimed for beginners, but those familiar with yoga are welcome to attend as well. Please bring a water bottle and any yoga props you would like to use, as well as wear comfortable clothing. 

Disclaimer(s)

Waiver Needed (Inside SCPL)

This program contains physical activity that has risks associated with participation. You will be asked to sign an Accident Waiver & Release of Liability form before you can participate.

Please print and fill out this form before attending: Accident Waiver & Release of Liability