This event is in the "Adults" group. Chair Yoga 10:00am - 11:00am Adults Health & Wellness Registration at capacity Required This event is in the "Adults" group. Nov 18 2024 Mon Chair Yoga 10:00am - 11:00am Health & Wellness Registration at capacity Please note you are looking at an event that has already happened. Library Branch: Scott County Public Library Room: Meeting Room C1 Age Group: Adults Program Type: Health & Wellness Required Event Details: Chair Yoga is an excellent way to gently stretch and strengthen the body. This yoga class is suitable for all levels, especially for those with limited mobility. Please bring a water bottle and any other yoga props you would like to class. Disclaimer(s) Waiver Needed (Inside SCPL) This program contains physical activity that has risks associated with participation. You will be asked to sign an Accident Waiver & Release of Liability form before you can participate. Please print and fill out this form before attending: Accident Waiver & Release of Liability
This event is in the "Adults" group. Evening Tai Chi 6:30pm - 7:30pm Adults Health & Wellness, Workshop Registration at capacity Required This event is in the "Adults" group. Nov 18 2024 Mon Evening Tai Chi 6:30pm - 7:30pm Health & Wellness, Workshop Registration at capacity Please note you are looking at an event that has already happened. Library Branch: Scott County Public Library Room: Meeting Room C Age Group: Adults Program Type: Health & Wellness, Workshop Required Event Details: Evening Tai Chi. Tai Chi is a moving meditation conducted through a sequence of gentle movements that promote harmony between mind and body. Registration is required and space is limited. Be sure to wear comfortable clothing and Disclaimer(s) Waiver Needed (Inside SCPL) This program contains physical activity that has risks associated with participation. You will be asked to sign an Accident Waiver & Release of Liability form before you can participate. Please print and fill out this form before attending: Accident Waiver & Release of Liability