This event is in the "Adults" group.
Library Branch:
Scott County Public Library
Room:
Meeting Room C
Age Group:
Adults
Program Type:
Health & Wellness
Event Details:
Chair Yoga is an excellent way to build strength, flexibility, and balance. It is aimed for beginners, but those familiar with yoga are welcome to attend as well. We will do poses seated in a chair as well as standing.
Disclaimer(s)
Waiver Needed (Inside SCPL)
This program contains physical activity that has risks associated with participation. You will be asked to sign an Accident Waiver & Release of Liability form before you can participate.
Please print and fill out this form before attending: Accident Waiver & Release of Liability