Chair Yoga

10:00am - 11:00am
Adults
Health & Wellness
Registration open
Required
Library Branch: Scott County Public Library
Room: Meeting Room C
Age Group: Adults
Program Type: Health & Wellness
Required
Event Details:

Chair Yoga is an excellent way to gently stretch and strengthen the body. This yoga class is suitable for all levels, especially for those with limited mobility.  Please bring a water bottle and any other yoga props you would like to class.

Disclaimer(s)

Waiver Needed (Inside SCPL)

This program contains physical activity that has risks associated with participation. You will be asked to sign an Accident Waiver & Release of Liability form before you can participate.

Please print and fill out this form before attending: Accident Waiver & Release of Liability

Evening Tai Chi

6:30pm - 7:30pm
Adults
Health & Wellness, Workshop
Registration open
Required
Library Branch: Scott County Public Library
Room: Meeting Room C
Age Group: Adults
Program Type: Health & Wellness, Workshop
Required
Event Details:

Evening Tai Chi.  Tai Chi is a moving meditation conducted through a sequence of gentle movements that promote harmony between mind and body.  Registration is required and space is limited.  Be sure to wear comfortable clothing and

Disclaimer(s)

Waiver Needed (Inside SCPL)

This program contains physical activity that has risks associated with participation. You will be asked to sign an Accident Waiver & Release of Liability form before you can participate.

Please print and fill out this form before attending: Accident Waiver & Release of Liability