Gentle Yoga Flow on the Mat

10:00am - 11:00am
Adults
Health & Wellness, Workshop
Registration at capacity
Required
Please note you are looking at an event that has already happened.
Library Branch: Scott County Public Library
Room: Meeting Room C
Age Group: Adults
Program Type: Health & Wellness, Workshop
Required
Event Details:

Gentle Yoga Flow.  Grab your yoga gear and head to the Scott County Public Library for a mindful practice on the mat.  This yoga flow centers on gently building strength, flexibility, and balance as we practice a moving meditation. 

Disclaimer(s)

Waiver Needed (Inside SCPL)

This program contains physical activity that has risks associated with participation. You will be asked to sign an Accident Waiver & Release of Liability form before you can participate.

Please print and fill out this form before attending: Accident Waiver & Release of Liability

Evening Tai Chi

6:30pm - 7:30pm
Adults
Health & Wellness, Workshop
Registration at capacity
Required
Please note you are looking at an event that has already happened.
Library Branch: Scott County Public Library
Room: Meeting Room C
Age Group: Adults
Program Type: Health & Wellness, Workshop
Required
Event Details:

Evening Tai Chi.  Tai Chi is a moving meditation conducted through a sequence of gentle movements that promote harmony between mind and body.  Registration is required and space is limited.  Be sure to wear comfortable clothing and

Disclaimer(s)

Waiver Needed (Inside SCPL)

This program contains physical activity that has risks associated with participation. You will be asked to sign an Accident Waiver & Release of Liability form before you can participate.

Please print and fill out this form before attending: Accident Waiver & Release of Liability