This event is in the "Adults" group Chair Yoga 4:00pm–5:00pm Adults Health & Wellness This event is in the "Adults" group Apr 22 2025 Tue Chair Yoga 4:00pm–5:00pm Health & Wellness Please note you are looking at an event that has already happened. Library Branch: Scott County Public Library Room: Meeting Room C Age Group: Adults Program Type: Health & Wellness Event Details: Chair Yoga is an excellent way to build strength, flexibility, and balance. It is aimed for beginners, but those familiar with yoga are welcome to attend as well. We will do poses seated in a chair as well as standing. Disclaimer(s) Waiver Needed (Inside SCPL) This program contains physical activity that has risks associated with participation. You will be asked to sign an Accident Waiver & Release of Liability form before you can participate. Please print and fill out this form before attending: Accident Waiver & Release of Liability
This event is in the "Teens" group This event is in the "Adults" group Mat Yoga 6:30pm–7:30pm Teens, Adults Health & Wellness This event is in the "Teens" group This event is in the "Adults" group Apr 24 2025 Thu Mat Yoga 6:30pm–7:30pm Health & Wellness Please note you are looking at an event that has already happened. Library Branch: Scott County Public Library Room: Meeting Room F Age Group: Teens, Adults Program Type: Health & Wellness Event Details: With a focus on the connection between breath and movement, this practice will offer a gentle warm-up followed by a flow that will strengthen and stretch the body while also working on balance.