"Take & Make" CALMING BOTTLES (ages 2-12y)

Take & Make CALMING BOTTLES for ages 2-12y (** Adult Supervision required) Bring home the bottle & some basic supplies to make your own Calming Bottle for use when doing YOGA or just to calm down a tantrum or help with anxiety. Yoga Instructor Zen Jen helps guide you through the How-To in our Video this month. Make sure to pick up your Take & Make bag before watching the video. Supplies you will need to provide at home: Hot Glue & Glue Gun to seal cap on bottle; Food coloring if desired; two bottles of CLEAR school glue from Elmer's for the contents to float in. **ADULT Supervision & Assistance is required.