Chair Yoga. Chair Yoga is an excellent way to gently stretch and strengthen the body. This yoga class is targeting for beginners, but people of all experience levels are welcome. Please bring a water bottle and any other yoga props you would like to class, but mats are not necessary as this is a chair-centered flow. Proper social distancing is required, and this program is by registration only. Remember to sign up, because slots fill up fast. We look forward to seeing you in this healthy program!
The library occasionally uses photos, videos, and testimonials in its publicity, in social media, and on its website. You may be asked to sign a release form to allow the library to use content that you and/or your minor children (if applicable) are in.
This program contains physical activity that has risks associated with participation. You will be asked to sign an Accident Waiver & Release of Liability form before you can participate.
Please print and fill out this form before attending: Accident Waiver & Release of Liability