Chair Yoga

Program Type:

Health & Wellness, Workshop

Age Group:

Adults
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Registration for this event is no longer open.

Program Description

Event Details

Chair Yoga is an excellent way to gently stretch and strengthen the body. This yoga class is suitable for all levels, especially for those with limited mobility. Please bring a water bottle and any other yoga props you would like to class, but mats are not necessary as this is a chair-centered flow.  This program is by registration only and slots fill up fast, so please remember to register.

Disclaimer(s)

Waiver Needed (Inside SCPL)

This program contains physical activity that has risks associated with participation. You will be asked to sign an Accident Waiver & Release of Liability form before you can participate.

Please print and fill out this form before attending: Accident Waiver & Release of Liability